After studying Psychology at the University of Alberta, I moved across the world, travelling all throughout New Zealand(yes, because of LOTR), Thailand, and Vietnam. During my time abroad, I fell in love with yoga and the profound internal shifts I’d begun experiencing through my practice. Upon returning to Canada, I expanded my affinity for yoga by completing my first 200-hour teacher training. I later travelled to Bali for further certification in a 300-hour training specializing in yoga’s influence on death, sexuality, and wealth. Soon after, I received my Trauma-Informed certification through a remarkable program on healing sexual trauma through yoga. My education in yoga has furthered through specialized trainings in meditation, yin, and anatomy. Feeling inspired by the influence of eastern practices and spirituality on sexual healing and empowerment, I enrolled in the VITA training program, a comprehensive certification program resulting in the credential of Sex & Relationship Coach. I spent 2+ years immersed in the teachings of western psychology (academically exposed to the theories and application of CBT, IFS, Gestalt therapy, and Attachment theory) and a deep dive into the eastern tradition of Tantra, along with elements of Taoism and Buddhism.